burn-out syndrome (1) 썸네일형 리스트형 Burn-out Syndrome (When Stress Becomes Too Much) Have you ever felt like you're completely drained, both mentally and physically, to the point where even getting out of bed seems like an impossible task? If so, you might be experiencing burn-out syndrome. Burn-out is more than just stress—it's a deep, overwhelming exhaustion that strips away motivation, productivity, and joy. Let's explore what burn-out truly is, why it's so pervasive today, a.. 이전 1 다음