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PSYCHOLOGY (ENG)

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[Building Self-Esteem] The Key to Unlocking Your True Potential Have you ever wondered why some people seem confident in every situation, while others struggle to feel worthy? The secret often lies in self-esteem. It’s more than just feeling good about yourself; it’s about understanding your value and knowing you deserve success and happiness. Let’s explore how self-esteem impacts your life and why nurturing it is essential for growth and fulfillment.  Defin..
The Pygmalion Effect Have you ever noticed how much someone's belief in your abilities can impact your actual performance? This is the power of the Pygmalion Effect, a fascinating psychological phenomenon that shows how our expectations of others can influence their behaviors and outcomes. Named after the mythological sculptor Pygmalion, who fell in love with his creation that eventually came to life, this effect de..
Ripley Syndrome, Understanding the Depth of Fabricated Realities Have you ever wondered why some people create entire lives out of lies and fantasies, genuinely believing their own deceptions? This is the essence of Ripley Syndrome. Named after Tom Ripley, the protagonist of Patricia Highsmith's novel The Talented Mr. Ripley, this syndrome is about compulsively building a different life through deception. Let’s explore why people fall into this behavior, and ..
Burn-out Syndrome (When Stress Becomes Too Much) Have you ever felt like you're completely drained, both mentally and physically, to the point where even getting out of bed seems like an impossible task? If so, you might be experiencing burn-out syndrome. Burn-out is more than just stress—it's a deep, overwhelming exhaustion that strips away motivation, productivity, and joy. Let's explore what burn-out truly is, why it's so pervasive today, a..
The Hidden Harm of Gaslighting Psychologically, gaslighting is an insidious form of emotional abuse. Have you ever experienced someone distorting your reality, making you question whether what you felt or experienced was real? Gaslighting erodes your trust in your own perception and emotions. The scars left behind by gaslighting aren't always visible, but they can lead to profound psychological trauma and self-doubt. In this ..

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